The First Online Tamil Lifestyle Magazine

Articles By Piraveen Sivagnanam

Piraveen Sivagnanam

Piraveen Sivagnanam

Piraveen is a father, husband, artist, neuroscience graduate, designer, entrepreneur @, and bodybuilder. His two best friends are Milo & Comet. He is currently preparing to participate in the upcoming WBFF World bodybuilding and fitness competition.

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    Lose Fat Forever

    Welcome to Dieting 101. No pills, no voodoo magic, and especially no starving yourself. It’s called Intermittent Fasting and it’s blowing up – big time.

    Author:   |  Published: September 24, 2012  |  2 Comments

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    Lose Fat. Gain Muscle. Get Shredded!

    Ripped. Shredded. Built. Three Words that elicit an image such as the one below. We all grew up seeing these ideal body types. We all want it, but when was the last time you saw a Tamil guy that looked just as ripped, shredded and built as that guy?

    Author:   |  Published: September 12, 2012  |  2 Comments