The First Online Tamil Lifestyle Magazine

Articles By Thevaki



People often hide their plates when they hear what I do for a living...are you ready? Yes, I'm a Registered Dietitian! This is NOT the equivalent of the food police, quite the opposite actually. RD's are licensed food and nutrition experts who work in a variety of industries. My journey to becoming a dietitian is fueled by my passion for food; eating well to live well. I'm a firm believer in great tasting food, and with a little thought and creativity you can have the best of both worlds, great food and optimal health. I hope to share with you my adventures in the kitchen, cool food tips and anything else food related worthy of sharing!

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  • SaladBanner

    Salads Undressed – Can You Handle It?

    Salads are a wonderful way to increase your intake of fresh fruits and vegetables. Salads simply said, are an assembly of ingredients, it’s an easy way to start ‘cooking’.

    Author:   |  Published: October 25, 2013  |  1 Comment